There are so many people in the world who try to get rid of "bad" habits in different ways, methods, programs. Who from obesity is looking for a panacea, who is from smoking, someone else from something.
People, but everything is much simpler.
Do not want to gain weight - do not eat!
Do not want to be an alcoholic - do not drink it!
Do not want to be an addict - do not use drugs!
Do not want to be stupid - study!
And so you can continue to infinity.
It's very simple - do not do what you think is harmful and detrimental to yourself.
It is difficult to find a way or a program to help get rid of bad habits. It is much easier not to do what hurts you. Why do you have to pay a lot of money to specialists for what you can do for free yourself?
Have you decided to get rid of something that hurts you?
Do not do what hurts you!
You see how simple it all is!
The specialists you will find will say the same to you in the end. But you have to pay for it!
I tell you all this for free!