Health and Beauty

Look Perfect Every Day: Practical Care Tips

Look Perfect Every Day: Practical Care Tips

Every woman "in the arsenal" has her beauty secrets, helping her maintain a well-groomed and fresh look. And if your tricks are not enough, it's time to take advantage of the practical advice of DELFI Viņa and the Ladyshick team. They will help in a few minutes to reincarnate before an important event and feel yourself sleek and beautiful. Face To restore the glint to an extinct look, use a mask of fresh potatoes and keep it in the eye area about 10 - 15 minutes. She will straighten out wrinkles and refresh the delicate skin, tired of make-up. Never use a scrub around the eyes - this can damage the already delicate and delicate skin. To reduce the pain when plucking eyebrows, before the procedure, use a moisturizer or oil.

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The optimal time for tanning

Spanish scientists have determined the optimal timing and duration of sunbathing. Proper research is published in the journal Science of the Total Environment, briefly about it informs the Spanish public service scientific news and information. The main criterion to assess selected scientists receiving the optimal dose of vitamin D, which is synthesized in the human skin under the influence of daylight. In January, the sun is recommended to be about 130 minutes, when it should be open for at least ten per cent of the body surface.

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No, it is not so! Common myths about beauty injections and facelift

Cosmetology and plastic surgery today has made a breakthrough in the rejuvenation. They help to cope with age-related changes and change the shortcomings in the virtues. The most popular and controversial treatments are mezoniti and "beauty injections". In the hands of experienced cosmetologist you will become a young nymph and prolong the freshness of the face. However, the beauty treatments were overgrown with myths, which often become a stumbling block on the way to the beauty of the ladies. However, many of them are just nonsense! Read the material and in a hurry to become younger and fresher!

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Four versatile exercises to help relieve stress

Intelligent load line the blood sugar level, eliminate chronic muscle overexertion, which occurs in those who are constantly nervous. In general, any physical activity - from basketball to bike - promotes the release of endorphins in the body and other substances, which are so-called hormones of joy. "Stress can be different - says fitness trainer and bodybuilding Sergey Goncharov. - If you are angry or even enraged, you will approach or any active competitive sports (basketball, football), these sports, where there is an opportunity to throw out the accumulated energy, without harm to themselves and others. "

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9 steps to slow aging

Scientists, doctors and beauticians claim that the aging process is easier to prevent than to deal with its consequences. What you need to take timely preventive maintenance, to not only look, but also feel younger, telling our experts. In adulthood we often reap the fruits of indifference to his health in his youth. To avoid this, you need as soon as possible to begin to engage in anti-age-prevention and follow certain rules. In his youth, when we actively expend calories and metabolism proceed smoothly, we can eat anything and in any quantity. Over the years, the metabolism slows down, it leads to excess weight, the deposition of salts, toxins, and, as a consequence, to the deterioration of health.

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Christmas makeup collection: fashionable colors for the holiday

Most interesting in the collection make-up appear on sale in late November - early December, and in the shops do not stay. What is not surprising when such a beauty. New collection of international designer brands in color and makeup Lucia Pica dedicated cityscapes. From a variety of textures (eg, shade in the palette "Architectonics" both compact and creamy) and contrast shades of anthracite and silver to coral and neon pink. The Givenchy collection of all three products: the shadow of "metallic" with stars (can be applied with a damp brush), lipstick color of rose petals and loose powder. All this - in Luxury storage pouch, decorated with gold.