Health and Beauty

Look Perfect Every Day: Practical Care Tips

Look Perfect Every Day: Practical Care Tips

Each woman "in the arsenal" has its own beauty-secrets, helping her maintain a well-groomed and fresh look. And if your tricks are not enough, it's time to take advantage of the practical advice of DELFI Viņa and the Ladyshick team. They will help in a few minutes to reincarnate before an important event and feel yourself sleek and beautiful. Face To restore the glint to an extinct look, use a mask of fresh potatoes and keep it in the area around the eyes about 10 - 15 minutes. She will straighten out wrinkles and refresh the delicate skin, tired of make-up. Never use a scrub around the eyes - this can damage the already delicate and delicate skin. To reduce the pain when plucking eyebrows, before the procedure, use a moisturizer or oil.

The optimal time for tanning

The optimal time for tanning

Spanish scientists have determined the optimal timing and duration of sunbathing. Proper research is published in the journal Science of the Total Environment, briefly about it informs the Spanish public service scientific news and information. The main criterion to assess selected scientists receiving the optimal dose of vitamin D, which is synthesized in the human skin under the influence of daylight. In January, the sun is recommended to be about 130 minutes, when it should be open for at least ten per cent of the body surface.

No, it is not so! Common myths about beauty injections and facelift

No, it is not so! Common myths about beauty injections and facelift

Cosmetology and plastic surgery today has made a breakthrough in the rejuvenation. They help to cope with age-related changes and change the shortcomings in the virtues. The most popular and controversial treatments are mezoniti and "beauty injections". In the hands of experienced cosmetologist you will become a young nymph and prolong the freshness of the face. However, the beauty treatments were overgrown with myths, which often become a stumbling block on the way to the beauty of the ladies. However, many of them are just nonsense! Read the material and in a hurry to become younger and fresher!

Four versatile exercises to help relieve stress

Four versatile exercises to help relieve stress

Reasonable loads equalize the level of sugar in the blood, eliminate the chronic muscular overstrain that happens in those who are constantly nervous. In general, any physical activity - from basketball to bicycle - contributes to the release in the body of endorphins and other substances, which are the so-called hormones of joy. "Stress is different," explains Sergey Goncharov, fitness and bodybuilding coach, "If you are angry or even furious, competitive or any active sports (basketball, football), sports that can throw out the accumulated energy, without harm for themselves and others. "

9 steps to slow aging

9 steps to slow aging

Scientists, physicians and cosmetologists say: the aging process is easier to prevent than to deal with its consequences. What should be done for timely prevention, in order not only to look, but also to feel young, our experts say. In adulthood, we often reap the fruits of an indifferent attitude to one's health in youth. To prevent this from happening, you need to start anti-aging prevention as early as possible and follow certain rules. In youth, when we actively spend calories, and metabolic processes proceed without failures, we can eat anything in any quantities. Over the years, metabolism slows down, this leads to excess weight, the deposition of salts, toxins and, as a consequence, to deterioration of well-being.

Christmas makeup collection: fashionable colors for the holiday

Christmas makeup collection: fashionable colors for the holiday

The most beautiful makeup collections in the year appear on sale in late November - early December and do not stay in stores. Which is not surprising with such and such beauty. A new collection of international designer of the brand for color and makeup Lucia Pica dedicated to urban landscapes. Hence the variety of textures (for example, the shadows in the "Architectonica" palette are both compact and creamy) and the contrast of hues from anthracite and silver to coral and neon pink. In the collection of Givenchy, there are only three products: shades of "metallic" with stars (can be applied with a damp brush), lipstick of pink petals and crumbly powder. All this - in luxurious cases, decorated with gold.