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We're losing them: what to do if hair fall out

When girls start losing his hair, it's like a nightmare. But there is good news - it's reversible, because men loss mechanism is arranged differently. How can you not only eliminate waste, but also to increase wealth. Below - a plan of action!

If after sleeping on a pillow remain hair - it's not a reason to tear his rest. The fact that the follicle is both active phase (when the hair grows) and rest time, when the place is empty. So the hair will fall inevitably - this is the order. "Norma loss for women - from 0 10-15 to hair when combing," - said Miloslav Black, trichologist clinic Telo's Beauty. But if you (or worse, surrounding) began to notice that much hair thins, it's time to sound the alarm and get busy!

Go to the pharmacy

With minor losses and the absence of serious problems can be dispensed with syringes and medical devices. Especially that the shelves of pharmacies and perfumeries just bursting with special shampoos, masks and solutions. Weight options: some products are normalized condition of the scalp and improve blood circulation, other saturated with vitamins, and others - with oxygen, and the fourth even know how to awaken dormant hair follicles. All of these tools provide a noticeable effect by strengthening existing hair and to prevent their loss. Plus create the scalp most favorable atmosphere for the cultivation of the "new generation."

Call Grandma

There are many folk methods to combat hair loss. For example, castor oil or burdock. Rub it into the scalp, put on a plastic cap and wrap a towel. And through 20-30 minutes carefully rinse your hair. If the advice of my grandmother's trunk is not for you, you can refer to the stellar experience. Catherine Zeta-Jones once a week makes a mask of honey and beer (2 tbsp. Spoons of honey on 10 tbsp. Tablespoons beer). She rubs the mixture into the roots before washing the head - it strengthens the hair follicles and stimulates the growth of hair.

Change diet

If hair climb, perhaps the problem in an unbalanced diet and lack of nutrients. Include in your diet of salmon (or any other oily fish), fresh vegetables, nuts, legumes, lean meat and poultry, dairy products, eggs, cereals, and if finances allow, oysters. Will be quite good if with wholesome food you consume vitamins V2, V5, V6, H, C, PP, phosphorus, potassium, iron, selenium, copper, manganese, silicon and zinc. All these are essential for the curls are the Ingredients nutrikosmetiki and dietary supplements for hair. And there they are properly balanced.

Trust the Professionals

And if the hair stays in your hands intact strands, then the problem is serious and it's time to go to the clinic. "The causes of hair loss can be chronic stress, genetic predisposition, impaired mineral balance, microcirculation and metabolism, toxicity, gastro-intestinal tract, feeding problems, endocrine disruption, environmental effects, headaches, sharp set of weight loss or wrong selected hygiene eventually - says Oksana Selyutina, trichologist clinic Telo's Beauty. - Inspect and serious questioning (of parents, your preferences in food and even medicines that took six months ago), the doctor is likely to prescribe a more research and only then will select a program of treatment and care. Hardware methods to return the hair with each year more and more. The most advanced to date - mesotherapy, cryotherapy, darsonvalization (treatment with high frequency current), ultrasound and plazmoterapiya. Recently learned even replant some bulbs and not the hair strands. Laborious and lengthy process, but your hair will look much more natural. "

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