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5 silly myths about negative emotions

5 silly myths about negative emotions

Fear, guilt, shame, sadness, sadness and, of course, anger - all these emotions have an undeserved reputation of negative. Many believe that it is better not to experience them at all, but if someone shows them, it automatically becomes a very, very bad person. Psychologist Elena Lavrova tells why negative feelings are useful and they should not be afraid. Myth 1: negative emotions - bad, harmful Apparently, the first place in the top of the most terrible emotions in the world is occupied with anger and fear. The average person wants to kill everyone right from the morning: people are furious in the subway and bus, irritating colleagues in the office elevator. And when in the evening you decide to calmly drink coffee with your girlfriend, there will certainly be a couple next to you with a screaming little child. How long?

What if I broke a thermometer: advice that saved thousands of people from disaster!

What if I broke a thermometer: advice that saved thousands of people from disaster!

A broken mercury thermometer is a problem that causes panic even in adults. Many people do not know how to properly collect mercury and fragments of a thermometer, so as not to harm yourself and your loved ones. Today our editorial board will share with you the main rules that must be observed so as not to be poisoned by mercury vaporization. What to do if the mercury thermometer crashed Take everyone out of the room where the thermometer broke, do not forget about the pets. Use air conditioning to reduce the temperature in the room to 16-18 degrees. Close the door to the room and open all the windows.

Escapism: why today's children flee from reality

Escapism: why today's children flee from reality

The term "escapism" comes from the English word Escape - "run away," "escape," "break away." It is a flight from reality, a search for a safe haven that will hide from unresolved problems and unworkable relationships. A vault can become anything. Surely at least once, finding an exciting book, you sat for her not only one day and a half. Books, films and serials, hobbies, religion - all these are "shelters". But there is one more thing, invented by mankind recently, but it is extremely dangerous for some users - it's the Internet. Teenagers, especially younger ones, do not fully understand their inner aspirations, they fear and suppress them. And if they give vent to their desires, they often come across rejection and opposition from others.

5 rules of a successful hostess

5 rules of a successful hostess

The sad truth is that home affairs are always much more time-consuming than doing them. We are sorting out how to optimize things, in order to spend the minimum of vitality on life. Rule 1: make a list of cases Analysis of urgent tasks takes much less effort than a meaningless fuss. Rule 2: facilitate your household chores in the kitchen The ability to spend time in the kitchen is rational - one of the keys to success. A rich arsenal of modern kitchen appliances can save a lot of time. First, many processes can be executed in parallel. Secondly, modern miracle devices are able to prepare meals much faster. Rule 3: use appliances that save time To help most advanced housewives comes a multivarker. Minimum of worries - laid the ingredients and is free for other feats!

On vacation with cat or dog: you need to know

On vacation with cat or dog: you need to know

During the holiday season, many pet owners face a choice: leave the pet in the zoo, with relatives or take with them. In this article we will consider the last option as the main one and tell you what is necessary for a good trip. If you are going to a dog or a cat abroad, and not to a dacha or to a village to your grandmother, then in Australia, for example, your pet will be left on arrival in the quarantine zone for up to 2 months! It will be the same for incoming animals in New Zealand, Ireland, as well as on the island of Cyprus and Malta. In Cuba and Taiwan, quarantine lasts 14 weeks, in Singapore - 1 month, and in Thailand - 1 week. Still need to consider that quarantine content is not free.

37 factors that steal our joy of life

37 factors that steal our joy of life

The writer and psychologist Sarah Hansen believes that the misfortune has many shades. She discovered 50 - these are the factors that always affect us negatively. We give you 37 main factors. Read them and with the article by Sarah. Everything is simple and clear, but for some reason in our daily struggle we forget about it so easily. You worry all the time. Anxiety is like a rocking chair, which is feverishly moving, but does not go anywhere. You simply can not control your actions. Relax and concentrate. Calm will help you make the right decision. In the end, it is very true of the famous song: "Do not worry, be happy".