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5 silly myths about negative emotions

5 silly myths about negative emotions

Fear, guilt, shame, sorrow, sadness, and, of course, anger - all these emotions are negative undeserved reputation. Many believe that it is better they do not feel at all, and if someone takes it and automatically becomes a very, very bad man. Psychologist Elena Lavrov tells why the negative feelings are useful and they should not be afraid. Myth 1: negative emotions - bad, bad Apparently, the first place in the top of the most awful emotions in the world occupy the anger and fear. The average person wants to kill all right in the morning: enraged people in the subway and bus, annoying colleagues in the office elevator. And when the evening cheer quietly drink coffee with a friend, the next will definitely sit screaming couple with a small child. How long?

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"Oh, please, let all will somehow razrulitsya!" On the exit of the comfort zone

From time to time each of us there are periods when it seems that you do not just come out of his comfort zone, but was kicked out of her kick up the backside for nonpayment of rent. Journalists and bloggers from Belarus, Olga Primachenko talks about what to do when out of your comfort zone you are thrown ... familiar and the familiar ends abruptly as the final word in the fateful conversation. Do you like jumping off a cliff into the sea, and sometimes did not even having to type in a deep breath: you know what vyplyvesh on the surface, but do not know - when. And then there comes a time in which no one ever prepared, but we are well on the right, - times that show us not what we are and what we want.

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7 bad habits we inculcate in our children

We do not notice how his actions often teach children that verbally condemn. What are the "bad manners" often adopt our children? Remember how often we inspire your child that it is necessary to cross the street only at a green light, and between ourselves, grabbed the kid by the hand, and then ran a red. "The policy of double standards" in relation to their children parents seems so natural that we rarely give ourselves to her report. We readily admit "harmless" little things that supposedly do not understand our children, and then indignant: "Well, in whom he is grown!" Here are seven of the most obscure and (long-term) of hazardous actions that most of us do every day makes when children without even noticing it.

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Live easy: how to learn to deal only with their problems?

All we are constantly faced with various problems. All we periodically "hang out" in a serious meditations as well be now, the problem is not to put pressure on us a heavy load and do not interfere with us to enjoy life. REMEMBER! Learn to distinguish their problems from others. Stick to their problems. In other people's problems involved only if desired. Do not touch that not depend on you. To let off steam. Standard bouquet Anna lives with her husband, son and daughter in a two-bedroom apartment in Plavnieki. Daughter Lisa goes to the fifth grade, son Artem in kindergarten, my husband manages a base of building materials.

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Immunity of the child: what is it?

Cherished dream of parents buy magic bullet and raise their child immunity to such heights where not be able to get a runny nose, cough and fever. But alas, such a tool does not exist yet. Good immunity - it's a long process that begins when your baby just born. Try to unravel its secrets. Our expert strumming Daira, a pediatrician Children's Clinical University Hospital What is it? Immunity - is the body's ability to resist various kinds of infections and harmful substances. Immune system every child should get stronger myself. During illness the body learns to respond to pathogens - bacteria and viruses. Disease stimulate the immune system, cause the body to fight disease. Runny nose and tooth slotting the baby may be accompanied by fever.

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Lent 2014: essence, rules of behavior, food calendar

On Monday, 3 March Orthodox around the world began Lent 2014, it is called Lent. This is a time of humility, prayer and penance for sins committed, and not just a diet, as many imagine. The meaning of these seven weeks - in the purification of the soul and in the victory of the spirit over the flesh, and the goal - preparing for the celebration of Christ's Resurrection, Easter. Lent - this is the time when Christians renounce worldly amusements and subordinate his soul repent, and serve the Lord. Lent lasts seven weeks and ends Easter. This year, Easter or Christ light falls on a Sunday in April 20. Post to commemorate the fact that Jesus Christ fasted in the desert 40 days (so Lent). This period of repentance and worship dedicated to circumcision.

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