Healthy eating

Tea with spices for weight loss: the four best recipes

Tea with spices for weight loss: the four best recipes

Tea is considered to be one of the most popular drinks. Fresh aromatic tea invigorates no less than a cup of coffee. And green tea has long been a must for everyone who wants to lose weight. But for losing weight and health is useful not only the usual green tea. Spices for weight loss will help you not only to diversify the taste of your favorite drink, but also to accelerate the process of losing weight and improve health, writes online magazine on losing weight and healthy nutrition "Food and Figure." What is so useful tea with the addition of various spices? Reduces the risk of cancer, thanks to cinnamon, cardamom and ginger, which are included in its composition. Accelerates metabolism. Spices for weight loss stimulate the process of digestion and the splitting of fats. They accelerate metabolism and prolong the feeling of satiety.

Ice cream with pancakes

Ice cream with pancakes

The most important thing in this recipe - its beautiful flow. First of all, prepare the ingredients for the pancakes. Crepes should be thin.

Seven foods that help tan

Seven foods that help tan

Apricots, carrots and almonds will help to achieve a beautiful tan. Shining tanned skin - that's what we expect from vacation, and indeed on warm summer days. To achieve a smooth bright sun can be smeared with special creams and sunbathing on the clock, but you can just observe a special diet - Sun.

How to choose

How to choose "their" diet

In pursuit of fashionable diets we often can not lose weight. It is no coincidence, because what is useful to one body, can go to the detriment of another. How to make the right choices and become leaner. Today, there are many ways to lose weight, many diets, but not all of them are producing results. Why is this happening? Let's face it.

Salad

Salad "Marine Tango"

Ingredients: Seafood set - 400 c, beam spinach, olive oil 3 tablespoons cheese "Russian" - 30 c., Sea salt - 2 tsp chilli - 1 / 2 pod, lemon juice - 1 Article . l., black pepper-1 tsp quail egg - 6 pcs., honey - 1 tsp tangerine - 2 pcs., fresh mint - 1 tablespoon, coriander.

Top-3 meatless soups

Top-3 meatless soups

This week is still ongoing Orthodox Lent. Next Week - Good, which will post the most stringent. In addition, these recipes will appeal to those who are not fasting, but keep to a diet and lose weight.