Healthy eating

Tea with spices for weight loss: the four best recipes

Tea with spices for weight loss: the four best recipes

Tea is considered to be one of the most popular drinks. Fresh aromatic tea invigorates no less than a cup of coffee. And green tea has long been a must for everyone who wants to lose weight. But for losing weight and health is useful not only the usual green tea. Spices for weight loss will help you not only to diversify the taste of your favorite drink, but also to accelerate the process of losing weight and improve health, writes online magazine on losing weight and healthy nutrition "Food and Figure." What is so useful tea with the addition of various spices? Reduces the risk of cancer, thanks to cinnamon, cardamom and ginger, which are included in its composition. Accelerates metabolism. Spices for weight loss stimulate the process of digestion and the splitting of fats. They accelerate metabolism and prolong the feeling of satiety.

Recipes 10 most delicious soups

Recipes 10 most delicious soups

A fragrant soup with smoked chicken and melted cheese: Calculation for - 3 liters. Peas soak for 2 hours or overnight. In boiling salted water pour peas, cook for X minutes 30 constantly removing foam, add potatoes. Make the roast. Onions finely chop, carrots grate (or finely chopped), fry almost until cooked, add sausage cut into slices. Add the roast to the peas with potatoes and melted cheese and cook until the cheese melts completely, while sprinkling with greens. Bon Appetit! Pea soup with hunting sausages cheese: Calculation for - 3 liters. Peas soak for 2 hours or overnight. In boiling salted water pour peas, cook for X minutes 30 constantly removing foam, add potatoes. Make the roast.

How to decorate a cake

How to decorate a cake

On Holy Week, you can buy a delicious and beautiful cake from almost any store. But if you decide to bake (or have already baked) the cake yourself, without decoration you can not do! Perhaps in this case you will use our ideas. So, the cake can be decorated: The protein glaze As many culinary experts say, if you add egg yolks in addition to whole eggs (or even use them only), the cake will turn out to be especially magnificent, airy, with a crumb of pleasant yellow color. And if you follow this advice, the remaining "ownerless" proteins can just be used for glaze - just like in our step-by-step recipe.

Three delicious meatless meatballs recipe

Three delicious meatless meatballs recipe

These are ancient recipes, adapted to the present by the cook of Danilov of the Moscow man's monastery Oleg Olkhov. Even if you do not keep fast, why not cook these dietary cutlets for dinner? "Many say that they can not fast, because they have chronic diseases, work too much, etc. But fasting may consist not so much in refusal from meat and dairy, as in the observance of certain restrictions - the refusal of smoking for a smoker, from a sweet for a sweet tooth, from a TV set for those who spend all time in front of him.This self-restraint can be the beginning of the path to God, "- explains Oleg Olkhov, incidentally, a cook with 25-year experience.

All you need to know about the Orthodox Lent 2016 years

All you need to know about the Orthodox Lent 2016 years

In 2016, the Great Lent begins 14 March and lasts until 30 April. This is the longest fasting, which consists of two parts: 40 days are the Holy Fourteen month and then the Holy Week (respectively 7 days.) The great fast begins immediately after the Carnival, and is observed especially strictly in the very first week, as well as in the Holy Week. Preparation for the Great Lent includes four Sundays (in Church Slavonic - the Week): Week of the Publican and the Pharisee, The Week of the Prodigal Son, The Week of the Last Judgment and Forgiveness Sunday, but between 21 February (the beginning of the preparation for the post) and 14 art (the first day of Lent in the year 2016) - just three weeks.

7 recipes meatless soups: mushroom soup with lentils, potato and other

7 recipes meatless soups: mushroom soup with lentils, potato and other

From today, the Great Lent began. This is the time to think about your life, to reflect, to be alone with yourself and your thoughts, cleanse yourself and limit yourself in something. At least in food and television. Or stop smoking. In general, work hard on yourself. In addition to cleansing the thoughts and the soul, we also have to cleanse the body with food restrictions. Ideas of lean menus we will tell you from time to time. Let us remind you that today is pure Monday. And this means that the best thing today is to quit eating altogether, unless you are a completely healthy person and do not go on a trip. If you strict post is not within your power, below are ideas for recipes.