Healthy eating

Eight summer, light and original salads

Eight summer, light and original salads

Summer is in full swing - it's time to try out new and unusual recipes for fruit salads. Together with Woman's Day we have prepared 11 original and refreshing salads that will surprise you and your loved ones. Stock up on fruits and berries! Cream salad with grapes and pecan nuts Crispy pecans, thick cream cheese and a bit of brown sugar make a salad a perfect picnic dish or a garnish at a party. Salad of blueberries and watermelon with feta cheese and mint. Arrange a picnic with friends and treat them with this salad - unforgettable gastronomic impressions are guaranteed. Winter fruit salad You can prepare this colorful salad even in winter - the products for it are available all year round.

By car

11 tips for those who observe Lent

We offer 11 rules as a healthy way to fast. Post - a difficult test, it includes not only and not limiting in food as limitations in lifestyle. This is the period during which it is possible to completely rethink their lives and to discover something new in itself. If you are not ready for this - it is better not torture yourself and do not start. Fasting as a restriction in food - the usual diet.

By car

Celebrate Shrove Tuesday: 10 best recipes right pancakes

Mardi Gras this year begins today and continues until March 16. Followed by Lent. We offer you our selection of pancakes. Pancake Day is the time to treat yourself to a delicious pancakes, crepes and pancakes.

By car

Each day at bedtime

These fruits contain substances that cause tissue repair constituting soft intervertebral discs. Also, these substances make these tissues more resistant and resilient. Strengthening these tissues leads to the fact that the vertebrae themselves begin to become their designated nature of the place, without external manual correction.

By car

Quick chicken pie

The resulting mixture of frozen vegetables (you can chop and of course fresh to taste) a little thaw and boil with chicken broth minutes 7. Season with salt and pepper. Boiled chicken breast cut into medium-sized and add to vegetables. Stir and put the entire mixture into a baking dish.

By car

Healthy eating

Healthy eating - is correctly selected food which helps cure disease and improve health. Deciding to go on a healthy diet, it is important to understand that a proper balanced diet - it's a lifestyle that will provide your body with all the necessary nutrients for many years.