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Named vegetable that helps to get pregnant

World nutritionists recommend to couples who dream of offspring, often include diet dishes Brussels sprouts.

Brussels sprouts do not often appear on the dining table of Russians. And completely in vain! According to dietician Nima Savvides, this product hides not only useful vitamins and trace elements, but also substances that naturally increase the fertility rate of men and women. A large amount of folic acid in the product leads to an increase in the number of spermatozoa in a man. For the female body, folic acid is just as important. It depends on the saturation of the walls of the uterus with the right nutrients, which in turn significantly increases the chances of survival in spermatozoa.

In addition, most recently in the vegetable phytochemicals found Diindolymethane whose action also increases the chances of a successful conception. It contributes to the female body by taking in a balanced level of the hormone estrogen, a substance that interacts with external estrogen and eventually contributes to the removal of the so-called excess hormones.

Earlier, American scientists have discovered. that to increase your chances of conceiving, you must use whole milk products. A few years ago Briton Garry Burks, known as the father of the oldest in the world, said that to conceive a child in old age he helped the banana diet.

On materials: mail.ru
Tatiana Ruppel