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Three delicious meatless meatballs recipe

This ancient recipes adapted to modern chef Daniel of Moscow Monastery Oleg alder. Even if you fail to comply with the post, why not cook these dietary cutlets for dinner?

"Many people say that they can not observe fasting because they have chronic diseases, too much work, and so on, but fasting can be not only in the rejection of meat and milk, but in compliance with certain restrictions -. Stop smoking for the smoker, from sweet . for the sweet tooth, from the TV for those who spent all his time in front of him This restraint can be the beginning of the path to God, "- says Oleg alder, among other things, cook with 25-year veteran.

cabbage cutlets

In Soviet times, according to Ilf and Petrov were very common vegetarian dining, as the meat was in short supply, and allow it to yourself a few could. It was then, and has been developed a "repertoire" of all kinds of vegetable burgers, which are very useful to us during Lent.

What you need:

(on 4 servings)

  • & Frac14; of head cabbage
  • 1 carrots
  • 1 bulb
  • 0,5 Art. semolina
  • 0,5 Art. water
  • 1 Art. breadcrumbs or flour
  • vegetable oil
  • salt
  • ground black pepper


How to cook cabbage burgers:

1. Vegetables Wash, peel.

2. Cabbage chop fine julienne.

3. Onion cut into small cubes.

4. Carrots grate.

5. Cabbage, carrots and onions fried in butter in a pan with a thick bottom, or in a deep frying pan.

6. Pour water and simmer until all the vegetables soften over low heat, cover bowl with a lid. Add salt and pepper to taste.

7. Gradually pour the semolina, stirring constantly whisk vegetables (semolina added to the bunch, to burgers is not falling apart). The resulting mass should be homogeneous.

8. Vegetable mass to cool to room temperature.

9. Formed from the mass of oval-shaped patties, breaded them in bread crumbs or flour and fry in a pan on both sides until golden brown.

Similarly can be prepared carrot, beet, potato, squash or pumpkin patties, alone or mixed. To beef does not stick to hands, soak them in cold water or grease with vegetable oil. In the vegetable stuffing can be added chopped fresh herbs and spices to taste. By vegetable cutlets suitable vegetable sauces - spinach, of canned tomatoes and onion.

Potato with mushrooms zrazy

Zrazy usually fish stuffed with onion and eggs. But fasting without fish, we came up with a special recipe - from the beloved potatoes and, of course, mushrooms: conventional products in an unusual combination.

What you need:

(In 4 portions, 8 cutlets)

  • 12 potatoes
  • 6 mushrooms
  • 1 bulb
  • 0,5 Art. breadcrumbs
  • vegetable oil
  • salt
  • ground black pepper


How to cook potato zrazy with onions and mushrooms:

1. Potatoes Wash, peel, cook until completely tender, drain the water from it.

2. Potatoes salt and mash with a pestle or break a whisk until a smooth, lump-free. You should have a very strong and thick mashed potatoes.

3. Onions cleaned, cut into small cubes.

4. Mushrooms washed and cut into medium-sized cubes.

5. Sauté onions and mushrooms in butter, salt and pepper.

6. When the sauce has cooled to such an extent that it will not burn your hands, divide it into equal parts 8. Each part promyat hands, roll into a ball, put on the table or a plate, sprinkled with a small amount of breadcrumbs.

7. The balls of mashed potatoes to flatten in the center put one-eighth of the meat, wrap the edges formed into a rectangle or oval, breaded in bread crumbs.

8. Fry zrazy on the hot frying pan with oil until golden brown.

9. Serve zrazy possible with spinach sauce and onion sauce

onion burgers

This recipe Oleg Ol'khov borrowed from the collection of the Athos monasteries meatless recipes. But few reworked and adapted to make it easy to cook on a conventional home kitchen.

What you need:

(on 4 servings)

  • 6 bulbs of medium size
  • 0,5 Art. wheat flour
  • 3 sprigs of dill
  • vegetable oil
  • salt
  • ground black pepper


How to cook the onion burgers:

1. Onions cut into very small cubes, put in a colander, pour over boiling water (this is done in order to bow out of the extra bitterness), allow to drain water.

2. Dill finely chopped.

3. Mix in a bowl of chopped onions, dill, salt and pepper, mix well.

4. In the resulting mass pour the flour and mix thoroughly.

5. Formed of small minced meatballs, very compressing their hands.

6. Red-hot oil in a frying pan and gently fry the cutlets on both sides, trying to make it so that the burgers are not collapsed.

7. Onion burgers are well served with vegetable sauce, such as carrots, sweet peppers or spinach.

DELFI

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